Smoothie Recipes

These smoothies will deliver a great source of protein and a slow burning carbohydrate that will keep you satisfied and energetic for hours.  We recommend using the Vitamix to get the best blend of these flavors. 

Important Notes:
Just like any other food, smoothies require adequate amounts of saliva for proper digestion.  It is important to “chew” your smoothie and allow the saliva to activate the proper amount of enzymes.  Take your smoothie down slow, avoid gulping it. 

Also, DO NOT ADD FRUIT to your smoothie. Fruit and rice bran do not digest well together; when combined they both will ferment in the digestive tract.

Basic Smoothie (requires no blender)
Add 8 to 12 oz. purified water or coconut water to a shaker cup then add :  
1 to 2 scoops of Sun Warrior Protein
1 tbsp. Coconut Oil
1 tsp. Vanilla Agave Nectar

Shake well and enjoy 

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These smoothies require a high speed blender  

Salba Smoothie 
Add 8 to 12 oz. purified water or coconut water to blender then add:
1 to 2 scoops of Sun Warrior Protein
1 tbsp. Coconut Oil
1 tbsp. Greens Mix
1 tsp. Vanilla Agave Nectar


Blend on high for 30-60 seconds. Then add 1 tbsp. Salba and blend on low for a few seconds or until smooth and Enjoy!

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Chunky Monkey
Add 8 to 12 oz. purified water or coconut water to blender then add:
1 to 2 scoops of Sun Warrior Protein
1 tbsp. Coconut Oil
1-2 tbsp. Cacao Nibs
1-2 tbsp. Vanilla Agave Nectar

Blend on high for a 30-60 seconds or until smooth and Enjoy!

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Chocolate Dream
Add 8 to 12 oz. purified water or coconut water to blender then add:
1 to 2 scoops of Sun Warrior Protein
1 tbsp. Cacao Powder
1-2 tbsp. Coconut Oil
2 tbsp. Vanilla Agave Nectar
For a creamier texture add a few tablespoons of coconut milk or coconut yogurt.

Blend on high for 30-60 seconds or until smooth and Enjoy!

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Greens Super Smoothie
Add 8 to 12 oz. purified water or coconut water to blender then add:
1 to 2 scoops of Sun Warrior Protein
1 tbsp. Greens Mix
1 tbsp. Coconut Oil
2 tbsp. Vanilla Agave Nectar


Blend on high for 30-60 seconds or until smooth and Enjoy!

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The Hulk (for those who work out and wish to add lean muscle).  Best taken after your workout.
Add 8 to 12 oz. purified water or coconut water to blender then add:
2 scoops of Sun Warrior Protein
2 tbsp. Greens Mix
1-2 tbsp. Vanilla Agave Nectar
2-4 oz. Coconut Milk

Blend on high for 30-60 seconds or until smooth and Enjoy! 

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Chocolate Rush
Add 8 to 12 oz. purified water or coconut water to blender then add:
1 to 2 scoops of Sun Warrior Protein
1 tbsp. Chocolate Bliss
½ tsp. Rain Forest Rush
1 tbsp. Coconut Oil
2 tbsp. Vanilla Agave Nectar

Blend on high for 30-60 seconds or until smooth and Enjoy!

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