Recipes

Breakfast

Breakfast Millet

Real "Instant" Oatmeal

Hot Rice Cereal

Smoothie Recipes

Vegetables

Braised Kale with Garlic & Kapers

Broccoli Stir Fry with Ginger & Sesame

Cauliflower Succotash

Coconut Curry Stew with Root Vegetables

Creamy Celery Root (Mashed)

Creamy & Zesty Vegetable Medley

Collard Greens & Red Cabbage

Collard Greens & Red Cabbage with Basmati Rice

Collard Greens & Red Cabbage with Sweet Potato

Roasted Root Vegetables

Sweet & Spicy Roasted Winter Squash and Parsnips

Soups, Sauces & Gravy

Butternut Squash & Apple Soup

Cauliflower Cream Sauce

Creamy Fennel Soup

Fiesta Molé Soup

Heary Lentil Stew with Winter Vegetables

Minestrone Soup

Mushroom Gravy

Tomato Soup

Salads & Dressings

Artichoke & Chickpea Salad

Artichoke, Fave Bean & Shitake Salad (served warm)

Broccoli & Cauliflower Salad (Raw version made with Cashew Sauce)

Caesar Salad with Homemade Croutons

Salad Dressings

Tahini Carrot Salad

Zesty Organic Salad with Asian Flare

Grains, Rice & Pasta

Black Beans and Rice

Caesar Pasta Salad (gluten-free version also)

Cheezy Rice

Cumin Chickpeas & Spicy Rice Noodles

Fried Rice

Millet (basic recipe)

Pasta Primavera (gluten-free version also)

Rice (Perfect Basmati)

Rice (Cheezy)

Rice and Avocado

Rice and Black Bean Salad

Spicy Soba Noodles with Tempeh

Stuffed Red Peppers with Millet

Thai Coconut Stir Fry

Zesty Basmati Rice

Potatoes

Creamy Garlic Mash Potatoes

Your Not So Ordinary Potato Salad (Vegan and full of surprises)

Potato Stir Fry

Smoothies & Health Drinks

Chocolate Bliss Drink (many suprises in here!!!)

Greens with Coconut & Banana Smoothie (sweet & refreshing)

Greens Smoothie (completely RAW)

Non-Coffee Cup-O-Joe

Smoothie Recipes

Tomato Drink (Have You Had Your V-8 Today?)

Sweet Stuff (Raw recipes included)

Bliss Brownies (raw)

Chocolate Mint Brownies

Chilled Holiday Nog

Nuts, Seeds & Nut Milks

Instructions for soaking nuts, beans, grains and seeds

Almond Milk

Hemp Milk

Nuts & Seeds (Activated)

Sunflower Seed Yogurt & Cheese (fermented)

Snacks, Appetizers, Dips & Other Fun Stuff

Bruschetta

Chips and Salsa

Grilled "Cheese" with Tomato

Hummus

Hummus Roll Ups

Stuffed Mushrooms


 
Other Raw Food Meals and Snacks

Activated Walnuts & Cherry Tomatoes

Raw Vegan "Potato" Salad

Tahini

Zesty Kale Chips

Zucchini Hummus